Help! I Don’t Know How To Start A Gluten Free Diet!

You can do this.  It seems a little overwhelming at first, but don’t think about what you cannot have!  Think about all of the wonderful foods you CAN have and it will be much easier. To do a gluten free trial or to start eating gluten free you need to start with basics.  Do not…

Gluten Free Onion Soup Mix

3/4 cup instant minced onion 1/3 cup Herb-Ox beef bouillon powder 4 teaspoons onion powder 1/4 teaspoon crushed celery seed 1/4 teaspoon sugar Directions: Combine all ingredients well and store in an airtight container. Approximately 5 tablespoons of mix are equal to 1 1¼-ounce package of onion soup mix. To make onion dip: Mix 5 tablespoons…

Crockpot Bacon Cheese Potatoes

Serves: 6 1/4 pound bacon, diced and fried till crisp and drained 2 medium onions, thinly sliced 4 medium potatoes, thinly sliced (or if you use a new potato then halve) 1/2 pound shredded cheddar cheese salt and pepper butter Green Onions (optional) Line crockpot with foil, leaving enough to cover the potatoes when finished…

Grilled Chile-Lime Chicken

2  teaspoons grated lime peel 1/4  cup lime juice 2  tablespoons olive or canola oil 2  tablespoons chopped fresh cilantro 1/2  teaspoon sugar 1/2  teaspoon salt 1  small jalapeño chile, seeded, finely chopped 1  clove garlic, finely chopped 4  boneless skinless chicken breasts (1 1/4 lb) To make marinade, in shallow glass or plastic dish,…

Honey Ginger Grilled Salmon

1 teaspoon ground ginger 1 teaspoon garlic powder 1/3 cup GLUTEN FREE soy sauce 1/3 cup orange juice 1/4 cup honey 1 green onion, chopped 1 1/2 lbs salmon fillets In a ziplock bag, combine first six ingredients; mix well. Place salmon in bag and seal tightly. Turn bag gently to distribute marinade. Refrigerate 15…