Posted in Gluten Free Recipes, Sweets

Banana Nutella Muffins

This recipe is FABULOUS!

Original muffins:

My gluten-free version:

 

2 cups GLUTEN-FREE flour
3/4 cup granulated sugar
3/4 teaspoon baking soda
1/2 teaspoon table salt
3 very ripe bananas, soft, darkly speckled, mashed well (about 1 1/2 cups)
1/4 cup plain yogurt
2 large eggs, beaten lightly
6 tablespoons unsalted butter, melted and cooled
1 teaspoon GLUTEN-FREE vanilla extract
1/4 cup toasted hazelnuts, coarsely chopped
1/4 cup Nutella

Heat oven to 350 degrees. Line 12 muffin cups with muffin liners or spray with non-stick cooking spray.

In a large bowl combine flour, sugar, baking soda, and salt; set aside.

In a medium bowl mix mashed bananas, yogurt, eggs, butter, and vanilla. Lightly fold banana mixture into dry ingredients with rubber spatula until just combined and batter looks thick and chunky. Fold in hazelnuts.

Divide batter equally among prepared muffin cups.  Place 1 teaspoon of Nutella on top of each muffin. Swirl with a toothpick. Bake until golden and toothpick inserted into center of muffin comes out clean, 20 to 24 minutes. Remove muffins from tin and serve.

NOTES:  Baking soda is naturally gluten-free.  Nutella is gluten-free!  Yogurt is naturally gluten-free, but because of additives, please check the label.  PLEASE CHECK your vanilla, not all extract is gluten-free – McCormicks is good, I use Madagascar Bourbon Vanilla Extract which is gluten-free but a little pricey.  I really like Pamela’s Baking mix for all of my sweet baking and have found that I can use it as a cup for cup exchange in all of my old tried and true recipes.  Also check your non-stick cooking spray – not all are gluten-free!

In this gluten-free version……..I did not swirl in the nutella.  The muffin has a banana bread texture…a bit heavier but very moist.  I use very dark bananas so the batter is darker than usual.  This muffin was excellent and I will be making this again!

A big shout out to Diane Krejci Sullivan who found this recipe at Sweet Pea’s Kitchen (http://sweetpeaskitchen.com/).  I modified it to make it gluten-free.  Thank you Christina for an amazing recipe.

Posted in Drinks, Gluten Free Recipes

Orange Push-Up Smoothie (Vegan, Gluten Free)

1 can orange juice concentrate, slightly thawed
1 cup milk (half and half, cream, nut milk, soy milk)
1/2 cup sugar, or to taste (you can reduce the sugar or use an alternate sugar substitute such as stevia but it won’t taste as close to classic Orange Push-Ups. Many people use much more than 1/2 cup, myself included. I used about 1 cup in my version)
1/2 teaspoon vanilla extract
2 cups ice, or to taste

Combine all ingredients, except ice, in a large blender or Vita-Mix and blend until smooth and creamy, taking care the sugar has dissolved and is well incorporated.  If desired, add a splash more water or more milk.  Add the ice and blend until smooth.

Makes approximately three eight-ounce portions.

Tips: Pour excess portions into glasses and thaw later and drink as smoothies; pour excess into bowls and freeze for orange sherbet; or pour into Popsicle molds, paper cups, or ice-cube trays and freeze for homemade Push-Ups.  Or half the recipe by cutting the can of orange juice concentrate in half and halving all other ratios.

Optional: Add 1 to 2 ounces of Rum, Malibu, Vodka, Citron, Marshmallow Vodka, Gran Marnier or similar, per smoothie portion, or to taste.   🙂

Edited to Add: There have been people who have made this and report theirs being bitter but believe it may be due to the brand of OJ concentrate they used. I suggest trying the brand of juice I showed in the above photos, Hawaii’s Own, and I used mango-orange flavor, as originally indicated above. I bought it at Ralph’s (Kroger) Grocery store.

Also, do not be afraid to sweet this to taste, and that may mean substantially increasing the amount of sugar used, i.e. using 1 cup or more, rather than 1/2 cup, of sugar. I used 1 cup in my version, but have a sweet tooth and some people said they tried 1 cup and it was too sweet for them. Everything is to taste (too bitter, too sweet; it’s all relative and depends on the brand of concentrate used).

NOTE:  Keep in mind you can make this dairy free by using one of the other milks listed, sugar-free by using stevia.  In addition to the tip of adding liquor, you could change-up the juice – grapefruit, cran-apple, cran-grape, whatever your favorite might be!  ENJOY, this one looks great and the season for really enjoying it is coming quickly.

Thank you Averie at loveveggiesandyoga.com for a wonderful, refreshing drink!