Label Reading 101: How The Heck Do I Find Gluten On Labels?

Head scratcher…………. hmmm, I know I can’t have gluten, so how do I figure out what’s in this? There are several ways to find out if a product has gluten in it.  Look at the label, check the manufacturer website or call the manufacturer directly.  This post will deal with checking labels.  Many food labels…

A Bazillion Uses for Vinegar

Vinegar has been around for hundreds of years and there are a bazillion uses for it.  OK, so I am exaggerating a little, but there sure are a lot of ways to use it.  One of the most obvious is cooking! This is good for us since most vinegar is naturally gluten-free except for malt…